Working Through Fear

Fear, anxiety and uncertainty are natural feelings when it comes to death and dying, but there are ways to alleviate these feelings. If you or someone you know is feeling overwhelmed by the idea of losing their parents, partner, children, or coming to terms with their own mortality, I can help. In this programme we work through resilience, facilitate life reviews, experience a virtual living funeral to reflect on our mortality. I offer practices and exercises to help alleviate fear.
 
4 x 1 hour appointments.
 
Any unused funds can go towards planning your or a loved ones care plan.